Paul Studholme Trainer PCT

PAUL STUDHOLME

PCT Founder & Head Trainer

A qualified, registered and fully insured Level 3 REPS personal trainer and Muay Thai instructor 1st Dan Degree Black Belt , Paul's infamous, no-nonsense 'Sergeant Major' approach will push you to your limits, reaching boundaries you never thought possible. He tailors each session to your needs and specific goals, ranging from weight loss, post-pregnancy, cardiovascular and respiratory conditioning, to general health, wellbeing and lifestyle reassessment.
Paul has trained in the martial art Muay Thai and combat sports kickboxing and boxing for 16 years, spending four as a professional fighter and rising from novice to full-time pro under the guidance and mentoring of Bloodline Gym's Kru Paul Marut. 
His amateur and pro fight record stands at 25 fights, 19 wins, 6 losses and 4 KOs, competing in both the UK and Thailand. In 2012 Paul became the ISKA Thai boxing English champion.
After retiring from competition, Paul studied for a degree in Sports Science at London Metropolitan University, gaining a qualification in Personal Training and Strength & Conditioning. He now works full-time as a personal trainer and combat sports trainer incorporating his knowledge of combat sports and sports science.