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PERSONAL COMBAT TRAINING

Based in Bristol, Personal Combat Training balances combat sports with personal fitness training in one session. PCT sessions are a combination of Muay Thai, kickboxing, boxing, strength and conditioning, and interval and circuit training.

Training sessions and programs can be designed for specific areas, from weight loss or gain, muscle tone and sculpting, increasing muscle size, improving cardiovascular and respiratory endurance, improved flexibility, training for an event, holiday or wedding day, or just to keep fit.

 

NEWS

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ELBOW FEST 5 MUAY THAI | CARDIFF | DECEMBER 2 2018

PCT fighters Jamie Petch and Jose Tapia both competed at Elbow Fest 5 in Cardiff on December 2nd, fighting for the Anglo Welsh titles in different weight categories.

Jamie was competing for the Semi Pro K1 title and Jose for Semi Pro Full Thai rules. Both fighters won their title fighters in true style - Jamie with a stoppage in the first round and Jose with a unanimous decision from the judges.

Congratulations to both fighters!