SERVICES

  • Kickboxing
  • Muay Thai
  • Strength & conditioning
  • Circuit and interval training
  • Core and abdominal training
  • Kettle bell training
  • Medicine ball training
  • Youth Training
  • Stability training
  • Functional training
  • Weight loss & body tone training
  • Resistance training - all modes
  • Plyometric training
  • Boxercise
  • Pre and post-natal exercise
  • Nutrition & weight management
  • PadMan (high intensity pad work)
  • Sparring: Thai/Kickboxing (full contact protective wear provided)
  • Blood pressure testing
  • Fitness testing
  • ROM testing
  • Body fat percentage testing

PERSONAL TRAINING PACKAGES & PRICING

 Kids personal training, Muay Thai and kickboxing sessions with Personal Combat Training Bristol. Improve fitness levels and boost confidence.
 Fitness testing as part of a PCT Bristol personal training programme.

 

  • Single training session: £45

  • Package 1:  5 sessions / £200

  • Package 2: 10 sessions / £350

  • Package 3: 15 sessions / £450

  • Package 4: 20 sessions /  £500

   

 

 

 

 

 

TAILORED TRAINING PROGRAMMES

  • Fitness test and re-test: £50

  • Sparring full contact Thai/K1/Boxing (with protective wear):  £60 / 2 hours

  • Flexibility test + retest: £30

  • Blood pressure testing: £25

FAQ

 Kids training sessions and fitness with Personal Combat Training, Bristol.


Q. Do I have to bring any equipment?
A.  All equipment is provided

Q.  Do I need to have good fitness levels?
A.  All levels of fitness can be catered for

Q.  How long does a session last?
A. Training sessions are 60 minutes

Q.  Is there a cancellation fee?
A. 24 Hours notice is required prior to session, if notice is not giving a charge applies

Q.   Do you design training programmes?
A.  Training programmes can designed upon request